There are days when everything feels like it’s happening at once. Work notifications pile up. Responsibilities pull from all sides. My mind keeps racing ahead, worrying about what’s next. I’ve noticed something important over the years — overwhelm doesn’t arrive loudly. It builds quietly. And if I don’t pause, it takes over before I realize it. This article isn’t about big solutions or dramatic life changes. It’s about what I personally do, in real moments, to regain calm — g

For most of my life, I believed that the more I controlled, the smoother life would run. If I planned enough, prepared enough, reminded people enough — everything would stay “in place.” Image Credit: ChatGPT Or so I thought. But life has a way of gently — and sometimes not so gently — reminding us that control is often just an illusion. One day, a seemingly ordinary moment showed me this more clearly than any book, quote, or motivational talk ever could. The small moment that

Embracing the Morning Ritual Every morning, my alarm rings with purpose. It’s time to wake my son for school: a simple task, clear responsibility. My brain knows the drill—routine, discipline, punctuality. But my heart? My heart has other plans. This is a classic father's dilemma that unfolds every morning. You see, this is the only time of the day he’s truly mine . He sleeps with his mom through the night, wrapped in a world I’m not part of. But in those last 2 to 5 minutes

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Finding Joy in Small Moments In our busy lives, we often forget to enjoy the little things that make us happy. We have so much to do, and...

Credit: Wix AI Image Generator Yes, an electric toothbrush. It may not promise enlightenment or career breakthroughs, but it does offer...

In the current market scenario, the tariffs are creating volatility between countries affecting the stock market, we need to remain calm.

Courtesy: Wix Media In one of our recent group conversations, someone said something that stopped me mid-thought: “Sometimes, I think I’m...

Courtesy: Wix AI A child's upbringing while managing parental baggage is a pressing concern for today's generation due to various factors...

Living in a fast-moving city can be overwhelming. I used to think that peace only existed in mountains, beaches, or quiet countryside...

Once upon a time, in a land not so far away, I, the nature lover extraordinaire, embarked on an epic quest to witness the enchanting...

As I delved deeper into the captivating question of "AM I HAPPY NOW?", I decided to put it to the ultimate test – myself! And guess what?...

Are you ready for a delightful adventure of self-discovery? Get set to answer the ultimate question: "Are you truly happy with who you...