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The Disappearing Art of Using Common Sense
A Balance Nirvana Reflection The other day, while sipping my evening coffee and scrolling through yet another post related to bettering...
Suchit Patel
Jul 142 min read


Pause & Reflect: Old Wisdom for Today’s Fast Life
Life today is very busy. Courtesy: Wix Media We wake up to notifications, run through the day with endless tasks, and often go to sleep...
Suchit Patel
Jul 112 min read


What Blue Zone Countries Teach Us About Beating Overthinking and Staying Present
In today’s fast-paced world, overthinking is something many of us wrestle with daily—whether it’s stressing over future uncertainties or...
Suchit Patel
Jun 233 min read


The Last 10 Seconds: Why We Rush Before It’s Time
You’ve waited patiently—almost. The timer’s at 10 seconds. The microwave is humming. The YouTube ad is nearly done. The meditation...
Suchit Patel
Jun 133 min read


Infusing Your Daily Routine with Mindful Moments for Unexpected Joy
Finding Joy in Small Moments In our busy lives, we often forget to enjoy the little things that make us happy. We have so much to do, and...
Suchit Patel
Jun 32 min read


Finding Calm During Market Chaos
In the current market scenario, the tariffs are creating volatility between countries affecting the stock market, we need to remain calm.
Suchit Patel
Apr 172 min read


How to Stop Overthinking and Stay Focused: A Practical Guide for Everyday Life
**Excerpt:**
Overthinking clouds your focus and drains your energy. This piece offers simple, real-life tips to quiet the noise.
Suchit Patel
Apr 74 min read


Tips for Achieving Work-Life Balance and Finding Self-Contentment
Work-Life Balance: A Path to Self-Contentment Many of us believe that work-life balance is about carefully dividing time between work,...
Suchit Patel
Apr 42 min read


You are a Meat Body!!!
Hey there, curious minds! Ever wondered about our place in the food chain of life? 🍔🦁 Well, hold on to your hats because we're diving...
Suchit Patel
Jul 20, 20232 min read


Life is in the Pause
"Whoa, Life's in the Pause!" 🌪️🎉 Sounds like something from a blockbuster movie, right? But hold on to your hats because this is...
Suchit Patel
Jul 20, 20232 min read


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