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Embracing Your Inner Child: Understanding How Childhood Desires Shape Your Current Attitude
This topic is again something that while discussing with my group, came up. We have been brainstorming on how we can better ourselves and...
Suchit Patel
Jun 5, 20243 min read
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The Hidden Costs of Subconscious Judgements: Impacts on Ourselves and Others
Subconscious judgements, also known as implicit biases, are automatic and involuntary assessments we make about people based on...
Suchit Patel
Jun 3, 20242 min read
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Managing Parental Baggage: Nurturing a Child's Upbringing with Peace
A child's upbringing while managing parental baggage is a pressing concern for today's generation due to various factors and conditions....
Suchit Patel
May 30, 20243 min read
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Emotional Wellbeing: Embracing Resilience through Reflection
Life has a funny way of presenting challenges that test our limits, doesn't it? But here's the beautiful twist—it's also peppered with...
Suchit Patel
Dec 19, 20232 min read
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Uncover the Incredible You - A Journey to Self Discovery
Hey there! Let's talk about discovering yourself - the amazing adventure of getting to know the incredible person that you are - A...
Suchit Patel
Nov 28, 20232 min read
16 views
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Gratitude Journal: The Happy Key to a Brighter Life
Hello there, friends! Today, we're going to talk about something that can bring more happiness into your life - gratitude! It's not a...
Suchit Patel
Nov 7, 20232 min read
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Unconventional Wisdom: Breathing Life into Stillness just like a baby's breath
Hello, fellow seekers of inner peace and inspiration! Today, we will embark on a journey to explore the uncharted waters of our...
Suchit Patel
Nov 2, 20233 min read
8 views
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Discovering Balance Within, The Journey to Inner Harmony
In our quest for inner harmony, we embark on a profound exploration of our own essence, much like embarking on a serene pilgrimage. This...
Suchit Patel
Oct 25, 20232 min read
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Savouring the Journey: Eating Small Bites Mindfully
In the hustle and bustle of our modern lives, we often find ourselves racing through meals, treating food as mere sustenance, a fuel to...
Suchit Patel
Sep 26, 20233 min read
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The Joy of Stillness: An Ode on Solitude
Ah, solitude, my dear friend! The Joy of Stillness is like discovering the secret treasure chest of life, tucked away in the quiet...
Suchit Patel
Sep 14, 20233 min read
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Gratitude Walks - Finding Blessings Everywhere
Hello, you wonderfully quirky humans! It's time to talk about our gratitude journey, and today we're going on an expedition that's part...
Suchit Patel
Sep 11, 20232 min read
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Practice No. 1 - Woo-Hoo Mornings: Unleashing Your Epic Day!
Hey there, morning superheroes! Ready to kickstart your day with a big dose of positivity? Well, get set for some mindful morning magic...
Suchit Patel
Sep 4, 20232 min read
40 views
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Practice No. 2 - Urban Escapes: Embracing Nature in the Concrete Jungle
Welcome to the urban jungle, where amidst the towering skyscrapers and bustling streets, you can still find serenity in nature! Embracing...
Suchit Patel
Aug 21, 20233 min read
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