I used to think the goal was simple. Don’t get angry. Image Credit: Gemini Stay calm. Be composed. Handle things better. But that’s not how it works. At least… not for me. There are days when things pile up. Work doesn’t slow down. Messages keep coming. Something is always pending. And by the time I’m done with all of that, I don’t really feel “done.” Just… drained. Then something small happens at home. A kid throws a tantrum. Doesn’t listen. Repeats the same thing again. And